A common problem for smokers who try to kick the habit is finding something to do instead of smoke. A great activity to take up to help you stop smoking is running. If you can make it through two weeks of walking, jogging, and/or running, you will start building an addiction to something that will [...]
There are a number of stop smoking aids and stop smoking methods available to help you quit cigarettes. Trying to go cold turkey without using the benefit of medicine or technology to help reduce the side-effects of nicotine withdrawal can be very difficult! One of the increasingly popular methods to use to help you stop [...]
Michael Smith was the trailblazer in the area of researching, developing, and refinging acupuncture as a stop smoking method to help patients with drug detox in the 1970′s. He primarily focused on using acupuncture in the vicinity of the patient’s ear. During his research, he closely looked at the nature of patient addiction and how [...]
